Fish and Salad

I just wanted something healthy and quick today. The tuna fish was amazing and the salad is an absolutely must have. I followed the ingredient recipe on the Tuna Fish bag for sweet and sour tuna fish.  The tuna is Wild Albacore Tuna. The salad has everything I like placed in it. It was superb.

Let’s get to the recipe:

Tuna Fish

1/8 cup sesame oil

1/8 cup water

1 tsp fish sauce 

3 tsp lime juice

4 tbsp brown sugar

1 tsp grated ginger

1/2 tsp ground garlic

1 tsp finely diced red peppers 

1 tsp finely diced green onions

1 pinch red pepper flakes 


I added a little more garlic and brown sugar to my glaze. I treated myself today.

Combine all ingredients 

Marinate two hours

Sear on each side on a cast iron stove top grill than place in a cast iron frying pan

Pour marinate on top and around. 

Place in oven to broil for about 12 minutes in a 525 degree oven.


Iceberg lettuce 

Fresh cut strawberries 

Dried strawberries, cranberries, honey glazed pecans, walnuts, and almonds

Apple Cider Vinaigrette Dressing


Signing Off,


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