Potassium is what it’s call

Bananas are not my favorite. So I took it a step further to find a way to consume them without stressing to eat them. My revamp is to mixed my favorite things to come up with the taste I like. Sometimes in life you have to change things in order to be healthy. Who says it have to be boring. Even though I have learned to have an acquired taste for somethings. It is a great fit which keeps me balance as far as fitness and wellness. A healthy life, a healthy me, and a fabulous me! Get your eat on.


On The Move Bananafast Recipe:

Lemon glazed bananas 

Granola 

Pecans

Enjoy

Signing off,

iamshawonnica 


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