Peach Coconut Juice

It just would not be right if I did not treat myself with a homemade juice. This juice is absolutely amazing. I used my Ninja and it was right on time. I bought organic frozen peaches, coconut water, and Mango juice from Target. Simple ingredients are Organic frozen peaches Coconut Water Crushed ice (optional) Mango … More Peach Coconut Juice

Mint Mango Sherbet

There is nothing like a refreshing non-dairy sherbet. It is so scrumptious it will have you wanting it another day. The ingredients are simple. No more than three ingredients and the color just brightens your life. Recipe: Mint leavesMangosCoconut Water I blended it in a Ninja Blender. Enjoy Signed, iamshawonnica

Vegan Travel

Sorry it has been a while since I been on.  I prepared this post sometime ago and just getting a chance to post. Read the post and please provide feedback on vegan restaurants everywhere. I can't wait to hear back from you. Finding Vegan Food and staying on track was an adventure, but I got … More Vegan Travel


Pampering is very necessary. Sometimes a Diva Girl has to do it on her own. Play the truff on your on grounds. It is nothing like a lady taking charge and it is show nothing wrong with it. Now I am that type of girl who likes some classy, romantic, healthy, freaky, ruff, and all … More Pampering 

Feeding the Body

This morning I was thinking 💭 what am I going to feed my mind, body, and soul today. I knew I had to change my eating habits once again based on my body reactions. The heart burn, indigestion, and acne hijacked my body. It has been through so much because I was not treating it … More Feeding the Body

Tuna Devil Eggs

My mind has been on the go lately. It has been like a waterfall that continues to fall. I manage to keep myself on track by making a schedule everynight for the following day. I even manage to stick to my stop time to clear and relax my mind. Every night before I go to … More Tuna Devil Eggs